Here are some ideas you can try out at home when you feel bored.
The great thing about doing it in isolation is you don’t need to worry about getting embarrassed and wondering what other people think!
Body percussion /music – rubbing hands
Different hand claps
Hands tapping face
Thighs and feet
Vocalisations 1
Vocalisations 2
Vocalisation unvoiced
Stamping and breathing
Consonants
Short pieces